Welcome to my Website! This is your first step to a healthier life.

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I am former 2008 Mr. Natural Universe, 2010 Natural Mr. Az overal masters, 2010 NPC Western Regional 2nd place bantam weight and many other titles since 1974. I  can help you achieve your best condition ever.  I can also help you enjoy yourself along the way.


To get in touch with me, just click on "Contact Me" and send me a message.

Check me out at my Facebook page.



  • Nutrition

    In this section I will explain the differences in nutrition and how to get you on the right track.

  • My Blog

    My blog will be updated weekly with new stories and triumphs as well as explainations of new fads in fitness.

  • Excersises

    Here you will find some excersies for beginers to strengthen their core.